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Judging by my weigh-in today, I had to have done my math wrong for my beginning weight because I can honestly not see it being possible to lose 12 lbs in 2 days. I have stuck to my calorie count and stayed very active and have been drinking alot of water. 6 lbs a day is not healthy so I might have to change up a little bit or use a calculator to double check my math. ( my scale will give me 5 diff readings in 5 minutes...lol)
View Diet Calendar, 10 January 2012:
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544 kcal
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Fat: 34.32g | Prot: 24.92g | Carbs: 31.59g.
Dinner: pasta salad, 15 bean soup, bbq pork chop. Snacks/Other: Coffee (Brewed From Grounds), Green Tea (Brewed, The Original Low Fat Coffee Creamer, Sugar, Beef Summer Sausage, Sugar, The Original Low Fat Coffee Creamer, Green Tea (Brewed, Coffee (Brewed From Grounds). more...
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2471 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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