елена2907's Journal, 09 Feb 17

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Weigh In record (no journal entry) for 09 February 2017

74.9 kg Lost so far: 12.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2017:

1300 kcal

Fat: 52.19g | Prot: 65.29g | Carbs: 138.94g. Breakfast: Сыр Моцарелла, Бутерброд с Маслом и Сыром, Чудо Творожок Воздушный Клубника. Lunch: Белый Хлеб, Окей Лечо по-Домашнему, Куриная Грудка Отварная. Snacks/Other: Активия Йогурт Питьевой Клубника и Земляника, Bounty Bounty. more...

2060 kcal

Exercise: Cleaning - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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елена2907's Journal, 09 Feb 17

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