jschim's Journal, 10 Jan 12

Weigh In record (no journal entry) for 10 January 2012
70.8 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 January 2012:
538 kcal Fat: 40.08g | Prot: 14.87g | Carbs: 33.23g.   Lunch: Marie's Jalapena Ranch Dressing, red bell pepper, feta cheese, kalamata olives, mushrooms, grape tomatoes, baby spinach, Organic Mixed Baby Greens Salad. Dinner: 2 Alarm Chili Kit. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar. more...

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jschim's Weight History


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