Weigh In record (no journal entry) for 09 February 2017
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57.3 kg
Lost so far: 7.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1335 kcal
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Fat: 82.41g | Prot: 25.91g | Carbs: 136.01g.
Breakfast: AH Granaatappel Pitjes, Bosbessen, AH Ananas Vers, Cantaloupe Meloenen, Kiwi. Lunch: AH Veldsla, Groene Olijven, Zwarte Olijven, Galbani Mozzarella, Avocado, Tomaten, Zongedroogde Tomaten, Komkommer (met Schil), Olie en Azijn Dressing (uit Eigen Keuken). Dinner: Olijfolie, Suiker, AH Bladerdeeg, Witlof. more...
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Gaining 1.4 kg a Week
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christinestruyf's Weight History
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