Weigh In record (no journal entry) for 10 January 2012
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69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2012:
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1359 kcal
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Fat: 77.60g | Prot: 66.39g | Carbs: 97.08g.
Breakfast: Heavy Cream, Whole Wheat Tortilla, Butter, Blue or Roquefort Cheese, Avocados, Egg. Lunch: Strawberry Jam, espresso con panna, ανθότυρο Όλυμπος, Yellow Mustard, Lettuce, Baked Potato (Peel Eaten), Pork Link Sausage (Smoked), Smoked Pork Chops. Dinner: Red Label Scotch Whisky, Honey. Snacks/Other: Sweet 'N Low. more...
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Losing 0.4 kg a Week
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alwaysalwayshappy's Weight History
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