Weigh In record (no journal entry) for 08 February 2017
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86.5 kg
Lost so far: 20.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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698 kcal
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Fat: 21.04g | Prot: 34.34g | Carbs: 95.51g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Ei. Lunch: Birnen. Dinner: Alpenmark Cremia Balance, Böklunder Schinken-Teewurst Grob, Aldi Prosciutto Cotto, Aufbackbrötchen. more...
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Losing 8.4 kg a Week
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Sternchen_123's Weight History
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