Violet131's Journal, 08 Feb 17

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Weigh In record (no journal entry) for 08 February 2017

61.6 kg Lost so far: 6.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2017:

1508 kcal

Fat: 35.61g | Prot: 52.67g | Carbs: 231.24g. Breakfast: Myprotein Ореховая Паста, Мёд, Геркулес Овсяные Хлопья. Lunch: Delba Фитнес-Хлеб с Семенами Льна, Мираторг Кус-Кус с Овощами. Dinner: Мираторг Кус-Кус с Овощами. Snacks/Other: Большая Чашка Цикорий Растворимый Порошкообразный, Зеленое Яблоко, Простоквашино Простокваша Термостатная 4%. more...

1548 kcal

Exercise: Walking (brisk) - 4/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Violet131's Journal, 08 Feb 17

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Violet131's Weight History