Weigh In record (no journal entry) for 08 February 2017
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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2157 kcal
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Fat: 92.08g | Prot: 51.86g | Carbs: 263.22g.
Breakfast: Brossard Cake aux Fruits, Carrefour Pain Complet, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Raisins. Lunch: Cordiale ou Liqueur, Café Expresso, Tomme de Savoie, Nestlé Grand Chocolat Intense 70%, Monoprix Gourmet Orangettes au Chocolat Noir, Vin de Table Blanc, Carrefour Le Petit Croquant, Société Roquefort, Figues Sèches, Noix, Datte, Vin de Table Rouge, Café Expresso, Carrefour Pain Complet, Bonne Maman Financier, Chou-Fleur, Tomates Cerises, Auchan Boudin Noir aux Oignons, Pomme. Snacks/Other: La Laitière Glace Caramel Beurre Salé Petits Caramels Croquants, Erté Gauffre Liégeoise. more...
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1775 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 25 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours and 1 minute. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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