Weigh In record (no journal entry) for 07 February 2017
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67 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 February 2017:
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864 kcal
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Fat: 35.35g | Prot: 31.81g | Carbs: 104.21g.
Breakfast: 9 de Oro Bizcochos Agridulces, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Arroz Frito Chino, Rollito de Cerdo Primavera, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Zanahoria Cocida, Muslos de Pollo (Asados o Cocidos), Salsa de Ostras. more...
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2038 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 10 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
No voy a decir nada...voy A SEGUIR...
07 Feb 17 by member: Mecha2010
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Que bueno, felicitaciones!!
07 Feb 17 by member: MaBelen202
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Mecha2010's Weight History
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