Weigh In record (no journal entry) for 07 February 2017
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74 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1201 kcal
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Fat: 47.53g | Prot: 95.93g | Carbs: 93.91g.
Breakfast: Яйцо (Целое), Bio Баланс Кефирный 0%. Lunch: Морской Окунь, Рис Вареный. Dinner: Зеленое Яблоко, Fish House Тунец Консервированный в Собственном Соку, Рис Вареный. Snacks/Other: Карат Плавленный Сыр Дружба, Карат Плавленный Сыр Дружба. more...
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Losing 1.4 kg a Week
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s-prim85's Weight History
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