Weigh In record (no journal entry) for 07 February 2017
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47.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1374 kcal
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Fat: 37.92g | Prot: 83.82g | Carbs: 162.65g.
Breakfast: Lidl Himbeeren Tiefgefroren, Biac Fettarmer Joghurt, PB2 Schoko, Crownfield Zarte Haferflocken, Kaffee, Milbona H-Milch 1,5% Fett. Lunch: Knoblauchpulver, Chilipulver, Maggi Spaghetti Bolognese, Landjunker Rinderhackfleisch Light, Bernbacher Vollkorn Nudeln. Dinner: Gut & Günstig Fettarme H-Milch 1,5% Fett, Alesto Pistazien Geröstet & Gesalzen, Alesto Mandelkerne, Milfina Magerquark, Zimt. Snacks/Other: Snickers Miniatures, Wintertraum Schoko-Lebkuchen, Santa Claus in Town Gewürz Spekulatius, Erdbeeren, Alesto Mandelkerne, Santa Claus in Town Gewürz Spekulatius, Kaffee, Wrigley's Airwaves Cool Cassis. more...
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Gaining 2.8 kg a Week
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Nicolina96's Weight History
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