Weigh In record (no journal entry) for 07 February 2017
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87.7 kg
Lost so far: 19.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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688 kcal
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Fat: 22.45g | Prot: 31.66g | Carbs: 88.03g.
Breakfast: Milfina Joghurt Mild aus Magermilch 0,1% Fett, Aldi Bio Basis Müsli 5-Kornmix, Banane. Lunch: Gartenkrone Apfel-Rotkohl. Dinner: Ei, Schalotten, Aldi Tomaten Passiert, Aldi Prosciutto Cotto, Aldi Emmentaler Gerieben, Blumenkohl. Snacks/Other: Pringles Classic Paprika, Maltesers Teasers. more...
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2351 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Sternchen_123's Weight History
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