Weigh In record (no journal entry) for 07 February 2017
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65 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1048 kcal
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Fat: 30.61g | Prot: 43.26g | Carbs: 153.53g.
Breakfast: Конфета, Быстров Овсяная Каша с Медом и Орехами, Чай. Lunch: Jacobs Кофе, Бутерброд с Маслом и Колбасой. Dinner: Куриный Бульон, Гречневая Каша, Чай, Пельмени (Жареные, с Мясом). Snacks/Other: Яблоко. more...
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Gaining 0.0 kg a Week
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Mafia123's Weight History
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