Weigh In record (no journal entry) for 07 February 2017
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1757 kcal
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Fat: 55.57g | Prot: 78.06g | Carbs: 240.34g.
Breakfast: Raisins, Oranges, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Pain Complet. Lunch: Brossard Cake aux Fruits, Nestlé Grand Chocolat Intense 70%, Café Expresso, Bonne Maman Financier, Carrefour Pain Complet, Riz Blanc, Auchan Haddock Fumé, Crevette, Cabillaud. Snacks/Other: Raisins, Crumble. more...
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1915 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 43 minutes, Exercise machine (slow) - 19 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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Ellorabay's Weight History
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