Weigh In record (no journal entry) for 07 February 2017
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83 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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546 kcal
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Fat: 10.35g | Prot: 20.23g | Carbs: 90.69g.
Breakfast: Granarolo Latte Parzialmente Scremato, Mulino Bianco PlumCake. Lunch: Mutti Salsa di Datterini, Rummo Farfalle, Caffè (Espresso), Fruttil Fruttosio Puro. more...
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Losing 7 kg a Week
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