Weigh In record (no journal entry) for 07 February 2017
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56.2 kg
Lost so far: 4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1366 kcal
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Fat: 52.47g | Prot: 44.10g | Carbs: 173.41g.
Breakfast: Bautz'ner Senf Mittelscharf, Gut & Günstig Rotwurst, Arla Kaergarden Ungesalzen, Weizenbrötchen, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Kölln Vollkorn Haferfleks Knusper-Klassik, Nesquik Kakaopulver. Lunch: Leibniz Butterkeks, Dolce Gusto Café Au Lait, Halloren Halloren Kugeln Schoko Eierlikör. Dinner: Barilla Bolognese, Barilla Girandole. Snacks/Other: Milka Luflée Alpenmilch. more...
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1617 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Driving - 10 minutes, Working - 5 hours, Sleeping - 18 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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Susanne.L.'s Weight History
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