Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Aarhonda
Journal
06 Feb 17
Aarhonda's Journal, 06 Feb 17
Aarhonda's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2017
62.1 kg
Lost so far:
13.9 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2017:
834 kcal
Fat: 30.91g | Prot: 90.64g | Carbs: 50.00g.
Breakfast:
Lindora Mocha Ready to Drink.
Lunch:
Wegmans Reduced Fat Mozzarella Cheese Sticks.
Dinner:
Sweet Baby Ray's Original Barbecue Sauce, Beef Tip Round (Trimmed to 0" Fat).
Snacks/Other:
Beef Tip Round (Trimmed to 0" Fat), Lindora Sweet & Salty Peanut Bar, Starbucks Skinny Vanilla Latte (Tall).
more...
1807 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Aarhonda's Weight History
View Complete History