Weigh In record (no journal entry) for 06 February 2017
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81.2 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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721 kcal
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Fat: 26.41g | Prot: 52.34g | Carbs: 66.28g.
Lunch: Kokt Ägg, Allévo Potato & Leek Soup. Dinner: Stekt Potatis, Tonfisk i Vatten (Konserverad). Snacks/Other: Honungsrostade Cashewnötter, Honungsrostade Cashewnötter. more...
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Losing 1.4 kg a Week
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holm_tobbe's Weight History
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