Weigh In record (no journal entry) for 06 February 2017
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60.6 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1689 kcal
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Fat: 58.50g | Prot: 73.32g | Carbs: 249.86g.
Breakfast: Air Popped White Popcorn, Hollandaise Sauce (Dry, Dehydrated, with Vegetable Oil), Egg White, Natural Bakery French Bread, Tim Hortons Coffee with Milk (Medium). Lunch: Kellogg's All-Bran Buds, Yoplait Source 0% Yogurt, Quaker Harvest Crunch Light & Crisp. Dinner: Mr. Noodles Instant Noodles - Chicken, Tim Hortons Cinnamon Roll - Frosted, Patanisca De Bacalhau. Snacks/Other: Pillsbury Hershey Chocolate Chip Cookies, No Name Loaded Potato Stuffed Chicken Breast. more...
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Losing 1.6 kg a Week
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jessicamil's Weight History
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