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Schmimm
Journal
06 Feb 17
Schmimm's Journal, 06 Feb 17
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Weigh In record (no journal entry) for 06 February 2017
65.5 kg
Lost so far:
22 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2017:
1021 kcal
Fat: 38.55g | Prot: 24.30g | Carbs: 137.44g.
Lunch:
Bio-Zentrale Sauce Erdnuss-Saté, ASIA Bratnudeln Soja.
Snacks/Other:
Teekanne Heiße Liebe, White Sugar (Powdered Confectioner's), Pink Lady Apples, XOX Snack Party Tacos Nacho Cheese.
more...
2109 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours.
more...
steady weight
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Schmimm's Weight History
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