Weigh In record (no journal entry) for 06 February 2017
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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751 kcal
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Fat: 57.85g | Prot: 40.65g | Carbs: 12.05g.
Lunch: Alface, Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Melken Cacau em Pó 100%, Nestlé Creme de Leite, Pancetta. Snacks/Other: Harald Chocolate 70% Cacau. more...
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Losing 0.2 kg a Week
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Nandalowcarb's Weight History
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