Weigh In record (no journal entry) for 06 February 2017
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1243 kcal
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Fat: 59.11g | Prot: 79.51g | Carbs: 108.09g.
Breakfast: Магнит Хурма, Чай с Сахаром, Овсяная Каша на Молоке. Lunch: Фасолевый Суп. Dinner: Гречка Отварная, Свинина Запеченая. Snacks/Other: Ленморепродукт Нерка Стейк, Аджика, Мираторг Котлета Говяжья. more...
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Losing 0.3 kg a Week
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