Weigh In record (no journal entry) for 06 February 2017
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89 kg
Lost so far: 27 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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2523 kcal
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Fat: 200.84g | Prot: 154.13g | Carbs: 24.58g.
Breakfast: Społem Majonez Kielecki, Sierpc Ser Królewski, Biedronka Karkówka, Bio Planet Mąka Kokosowa, KFD WPC 80, Mleczna Dolina Masło Klarowane, Jajko, KFD WPC 80, Vitello Serek Naturalny, Mleczna Dolina Masło Klarowane. more...
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Losing 9.8 kg a Week
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mik333sz's Weight History
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