Weigh In record (no journal entry) for 06 February 2017
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67.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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478 kcal
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Fat: 20.03g | Prot: 44.76g | Carbs: 31.60g.
Breakfast: Hard-Boiled Egg. Lunch: Mushrooms, Kangkung, Chicken (Skin Not Eaten), Strawberries. Snacks/Other: Crackers, Marshmallows. more...
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2659 kcal
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Exercise:
Shopping - 45 minutes, Fitness Training (Workout) - 1 hour, Housework - 1 hour, Cooking - 1 hour and 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Desk Work - 7 hours, Bathing - 15 minutes. more...
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Losing 1.2 kg a Week
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Tina Thet's Weight History
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