Merveduru's Journal, 06 Feb 17

Weigh In record (no journal entry) for 06 February 2017
60 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2017:
956 kcal Fat: 55.60g | Prot: 30.56g | Carbs: 87.30g.   Breakfast: Vişne Reçeli, Serel Tahin, Sütaş Kaşar Peyniri, Beyaz Peynir, Tam Buğday Ekmeği, Yumurta. Lunch: Ayran Çorbası. Dinner: Ayran Çorbası. Snacks/Other: Mandalina, Ayran Çorbası, Ayran Çorbası. more...
2319 kcal Exercise: Sitting - 5 hours, Sewing - 2 hours, Hiking - 1 hour and 10 minutes, Housework - 31 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 19 minutes. more...
Gaining 0.0 kg a Week

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Merveduru's Weight History


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