Weigh In record (no journal entry) for 06 February 2017
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80.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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3053 kcal
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Fat: 84.88g | Prot: 250.91g | Carbs: 317.68g.
Breakfast: Terres et Céréales Bio Flocons 5 Céréales, Delisse Spécialité au Soja Nature, Alpro Lait de Coco, Mangues, Myprotein Impact Whey Isolate, Myprotein Instant Oats, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Parmentier Sardines à la Tomate, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Bio Village Torsades Semi Complètes. Dinner: Delisse Spécialité au Soja Nature, Lindt Chocolat Noir 85%, Gayelord Hauser Spaghetti de Konjac, Pêche Océan Filets de Maquereaux Aromates et Muscadet, Avocat. Snacks/Other: Bjorg Pain Complet 3 Céréales Bio, Pommes Gala, Banane, Alesto Figue Seche, Myprotein Impact Whey Isolate. more...
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Losing 0.7 kg a Week
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dim68100's Weight History
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