Weigh In record (no journal entry) for 06 February 2017
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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502 kcal
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Fat: 14.88g | Prot: 52.01g | Carbs: 39.19g.
Breakfast: Быстров Каша Овсяная с Черникой, Кофе Эспрессо, Кофе Эспрессо. Lunch: Куриная Грудка Отварная, Sempio Соевый Соус Слабосоленый, Оливковое Масло, Помидоры, Лук, Красный Лук, Петрушка, Укроп. Snacks/Other: Чай, Кофе Эспрессо. more...
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1743 kcal
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Exercise:
Massage - 1 hour and 30 minutes, Бег 9 км/ч - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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stasya1985's Weight History
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