Weigh In record (no journal entry) for 05 February 2017
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56.2 kg
Lost so far: 4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1466 kcal
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Fat: 66.08g | Prot: 50.44g | Carbs: 130.84g.
Breakfast: Arla Kaergarden Ungesalzen, Gut & Günstig Shrimps in Dillsauce, Honig, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Weizenbrötchen, Ja! Mozzarella, Cocktailtomaten. Lunch: Kinkartz Bärentatzen, Milka Choco Cookies, TiP Süßstoff Tabletten, Kaffee mit Milch. Dinner: Weißwein, Kühne Grünkohl der Schnelle, Salzkartoffeln, Kupfer Spanferkelbraten, Bratensoße. Snacks/Other: Halloren Halloren Kugeln Schoko Eierlikör, J. D. Gross Belgische Meeresfrüchte. more...
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1448 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Susanne.L.'s Weight History
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