Weigh In record (no journal entry) for 05 February 2017
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53.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1234 kcal
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Fat: 50.31g | Prot: 84.56g | Carbs: 110.13g.
Breakfast: Tosta Mista. Lunch: Melão, Coxa de Frango, Arroz Branco. Dinner: Morangos. Snacks/Other: Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Terra Nostra Queijo Flamengo, Pão de Centeio Integral, Prozis Calorie Conscious Bar Caramelo. more...
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steady weight
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scarletsk's Weight History
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