mcl1714's Journal, 22 Jan 10

Weigh In record (no journal entry) for 22 January 2010

81.6 kg Lost so far: 36.3 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2010:

11 kcal

Fat: 0.25g | Prot: 0.60g | Carbs: 1.42g. Breakfast: Cream (Half & Half, Fat Free), coffee. more...

2109 kcal

Exercise: Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight


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mcl1714's Weight History