Weigh In record (no journal entry) for 05 February 2017
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78.3 kg
Lost so far: 1.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1649 kcal
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Fat: 64.28g | Prot: 53.03g | Carbs: 221.85g.
Breakfast: ВкусВилл Орешки со Сгущенкой, Кофе Эспрессо, Чернослив. Lunch: ВкусВилл Сметана 15%, Щи Кислые. Dinner: ВкусВилл Пельмени с Говядиной и Зеленью "Столичные", ВкусВилл Пельмени из Индейки Царские. Snacks/Other: Избенка Йогурт Греческий Черника. more...
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Gaining 0.7 kg a Week
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keep_fittt's Weight History
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