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I'm feeling discouraged lately. I was running at least 4-6 times a week for about 2 months and I gained 5 pounds. I felt like I was eating reasonably well. I want to keep tracking my calories but I'm going to need to find something different to do exercise wise. Possibly thinking about starting up my volleyball workouts again. I need to plan it out and see if I can make time for it.
View Diet Calendar, 09 January 2012:
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902 kcal
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Fat: 37.36g | Prot: 16.83g | Carbs: 130.36g.
Breakfast: French Vanilla Creamer, keebler cheese and cheddar crackers. Lunch: orange, pear, ranch dressing, peanut butter and jelly sandwich. more...
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