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Intensiv Phase
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66.7 kg
Lost so far: 0.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1084 kcal
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Fat: 34.96g | Prot: 44.60g | Carbs: 150.41g.
Breakfast: Kaffee mit Milch, Marmelade, Waffel. Lunch: Almased Almased mit Wasser. Dinner: Kaffee mit Milch, Waffel, Bratkartoffeln. more...
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Gaining 2.8 kg a Week
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