Weigh In record (no journal entry) for 04 February 2017
|
53.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2017:
|
1679 kcal
|
Fat: 68.50g | Prot: 83.29g | Carbs: 183.40g.
Breakfast: Compal Fresh Maracuja, Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Terra Nostra Queijo Flamengo, Pão Multi-Cereais. Lunch: Kebab, Maionese, Batatas Fritas. Dinner: Laranjas, Pingo Doce Atum Ao Natural, Ovo Cozido, Tomates, Gutbio Penne Biológico. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scarletsk's Weight History
|