Weigh In record (no journal entry) for 04 February 2017
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62 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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647 kcal
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Fat: 49.50g | Prot: 29.26g | Carbs: 26.94g.
Breakfast: Peyman Çiğ Badem, Beyaz Peynir, Kızarmış Yumurta. Dinner: Kısır, Sütaş Ayran. more...
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Losing 2.3 kg a Week
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Comments
Hasta olmanin tek olumlu yani 😀😎
04 Feb 17 by member: pinartiras
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pinartiras's Weight History
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