Weigh In record (no journal entry) for 04 February 2017
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70.7 kg
Lost so far: 23.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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766 kcal
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Fat: 25.85g | Prot: 94.27g | Carbs: 42.15g.
Breakfast: Queensberry Geléia de Jabuticaba e Amora Diet, Nescafé Cafe Au Lait, Fiore Queijo Minas Frescal Light, Fiore Queijo Minas Frescal Light. Lunch: Pepino (com Casca), Pepino (com Casca), Espinafre, Peito de Frango. Dinner: Aspargos, Pepino (com Casca), Pepino (com Casca), Peito de Frango. Snacks/Other: Laranja Lima, Café, Sadia Peito de Peru Defumado Light, Sadia Peito de Peru Defumado Light, Sadia Peito de Peru Defumado Light. more...
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Losing 12.6 kg a Week
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Carlacftorres's Weight History
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