Weigh In record (no journal entry) for 04 February 2017
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47.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1504 kcal
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Fat: 38.55g | Prot: 83.20g | Carbs: 205.07g.
Breakfast: Zimt, Lidl Himbeeren Tiefgefroren, Erdbeeren, Crownfield Zarte Haferflocken, Biac Fettarmer Joghurt, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Currypulver, Kania Ketchup Light, Milfina Magerquark, Schnittlauch, Bamboo Garden Sojasauce Chinesisch, Vegeta Gewürzmischung, Zucchini, Rote Paprika, Nutriful Süß-Sauer Sauce, Extra Natives Olivenöl, Gutknecht Hähnchenbrustfilet-Teilstück, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Zimbo Original Krakauer, Lidl Weizenmischbrot, Müller Milchreis Original. Snacks/Other: Ritter Sport Weisse Joghurt-Mousse, Balisto Muesli-Mix, Alesto Walnusskerne Naturbelassen, Wrigley's Airwaves Cool Cassis, Lidl Weizenmischbrot, Pflaumen, Ehrmann Obstgarten der Leichte Kirsche, Milbona H-Milch 1,5% Fett, Kaffee, Wrigley's Airwaves Cool Cassis. more...
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Losing 1.8 kg a Week
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Nicolina96's Weight History
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