Weigh In record (no journal entry) for 04 February 2017
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81.1 kg
Lost so far: 2.5 kg.
Still to go: 1.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2017:
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2211 kcal
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Fat: 52.07g | Prot: 86.08g | Carbs: 365.05g.
Breakfast: Banana, Prosciutto Crudo, Mulino Bianco Fette Biscottate Integrali (7.9g), Zymil Latte Alta Digeribilità senza Lattosio, Mulino Bianco PlumCake. Lunch: Rossopomodoro Pizza Margherita. Dinner: Coop Sugo alle Olive, Stoccafisso Ammollato, Spinaci Cotti (da Freschi), Pane Italiano, Parma Prosciutto Crudo Privato del Grasso Visibile, Prosciutto Crudo. Snacks/Other: Tè Pre-Zuccherato, Caffè (dalla Moca). more...
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2911 kcal
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Exercise:
Driving - 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes. more...
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Gaining 1.8 kg a Week
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maurolaselva's Weight History
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