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hellsbeth13
Journal
04 Feb 17
hellsbeth13's Journal, 04 Feb 17
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Weigh In record (no journal entry) for 04 February 2017
74.7 kg
Lost so far:
2.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2017:
1272 kcal
Fat: 58.86g | Prot: 33.45g | Carbs: 153.29g.
Breakfast:
Pain au Lait, Château Chocolat Lait Amandes.
Lunch:
Giovanni Rana Tortellini Gorgonzola & Noix.
Dinner:
La Laitière Riz au Lait Saveur Vanille, Lotus Gaufres de Liège.
more...
2259 kcal
Exercise:
Driving - 1 hour, Watching TV/Computer - 1 hour, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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hellsbeth13's Weight History
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