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stasya1985
Journal
04 Feb 17
stasya1985's Journal, 04 Feb 17
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Нога-52;талия-63;бёдра-89
54.9 kg
Lost so far:
0.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2017:
487 kcal
Fat: 9.46g | Prot: 86.43g | Carbs: 7.98g.
Breakfast:
Кофе Эспрессо, Форель на Пару, Вареное Яйцо.
Lunch:
Кофе, Творог (Полностью Обезжиренный).
Dinner:
Творог (Полностью Обезжиренный).
more...
1539 kcal
Exercise:
Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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stasya1985's Weight History
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