Weigh In record (no journal entry) for 03 February 2017
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58.9 kg
Lost so far: 2.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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837 kcal
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Fat: 34.58g | Prot: 50.97g | Carbs: 82.27g.
Breakfast: Colanta Queso Campesino, Bimbo Tostaos. Lunch: Maní, Manzana Verde, Lechuga, Plátano Maduro Hervido, Pernil de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Bimbo Tostaos, Chocolate con Leche (Semidescremada). more...
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Losing 1.8 kg a Week
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marcis32's Weight History
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