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no uni today and am feeling really tired so i am going to go back to bed.
Phoebe has been in such a lovely mood the last few days and i am begining to thing it may be partly because i am less snappy....cello practice this morning was very productive :))))))))))
Only dance to one song yesterday - my shins were beginning to really complain so i decided that i would let them rest. When i get up later i will decide whether i am up for aerobics or whether i should do some non weight bearing stuff like floor work (not my favourite) toning stuff!!!!!
Will feel more positive when i get some sleep ;)
View Diet Calendar, 22 January 2010:
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1520 kcal
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Fat: 45.31g | Prot: 57.56g | Carbs: 204.90g.
Breakfast: milk, sugar, porridge oats. Lunch: mincemeat, braeburn apple, milk, egg white, Egg Omelet or Scrambled Egg with Mushrooms. Dinner: spinach & ricotta cannelloni. Snacks/Other: jam, wholemeal bread, clementine, red wine, marshmallow, milk. more...
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1884 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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