Weigh In record (no journal entry) for 03 February 2017
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77.8 kg
Lost so far: 17.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1396 kcal
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Fat: 47.09g | Prot: 71.29g | Carbs: 169.10g.
Breakfast: Tassimo Latte Macchiato Caramel, Pagen Energi Bröd, Gut & Günstig Rollmops. Lunch: Kinder Bueno Dark, Delikato Tomaten Ketchup, K-Classic Korkenzieher Nudeln, Gut & Günstig Mozzarella Leicht, Tomaten. Dinner: K-Classic Butterkekse, Lidl Heidelbeer-Topfen-Stange, Milsani Laktosefreie Fettarme H-Milch. more...
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Losing 0.4 kg a Week
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Schneckenmaus's Weight History
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