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Miss-starbuck
Journal
03 Feb 17
Miss-starbuck's Journal, 03 Feb 17
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Weigh In record (no journal entry) for 03 February 2017
59 kg
Lost so far:
9 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2017:
1670 kcal
Fat: 65.49g | Prot: 90.30g | Carbs: 192.66g.
Breakfast:
Auchan Fromage Blanc 0%, LU Petit Déjeuner.
Lunch:
Daunat Sandwich Poulet Rôti Mayonnaise.
Dinner:
Pain aux Céréales, Kiri Kiri à la Crème de Lait (20g), Carrefour Saumon Fumé d'ecosse.
more...
1710 kcal
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Miss-starbuck's Weight History
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