Weigh In record (no journal entry) for 03 February 2017
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67 kg
Lost so far: 16.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1069 kcal
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Fat: 42.34g | Prot: 53.44g | Carbs: 120.34g.
Breakfast: Чудо Йогурт Вишня-Черешня, Куриные Грудки (Запеченые), Кабачковая Икра, Гречка Отварная, Nestle Nuts, Несквик Конфета, Сыр Российский, Овсяная Каша на Молоке. more...
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Gaining 0.1 kg a Week
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Irish Wise's Weight History
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