Weigh In record (no journal entry) for 03 February 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1681 kcal
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Fat: 71.68g | Prot: 61.46g | Carbs: 165.74g.
Breakfast: Cora Confiture, Pain aux Céréales, Oranges, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait. Lunch: café expresso, café expresso, William Saurin Coq au Vin, Chou-Fleur, Tomates Cerises, Picard Guacamole, La Boulangère Toastiligne Céréales, Foie Gras, Monoprix Gourmet Orangettes au Chocolat Noir, Société Roquefort, Vin de Table Blanc, Noix, Datte, Vin de Table Rouge, Nestlé Grand Chocolat Intense 70%, Figues Sèches, Carrefour Œufs de Saumon. Dinner: Tomates Cerises, Seeberger Mendiant de Luxe, Saucisson Sec, Olives, Pistaches Grillées à Sec (sans Sel Ajouté), Monoprix Gourmet Croquets de Provence aux Figues, Punch aux Fruits (Alcoolisé). more...
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1674 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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