Weigh In record (no journal entry) for 03 February 2017
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54.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1116 kcal
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Fat: 33.08g | Prot: 81.69g | Carbs: 125.24g.
Breakfast: Печенье Овснно-Банановое, Песочное Тесто (Типа Печенья), Бртуч, Universal Nutrition Gain Fast. Lunch: Куриная Грудка Отварная, Савушкин Хуторок Творог Рассыпчатый 0%, Universal Nutrition Gain Fast. Snacks/Other: Банан, Snickers Батончик. more...
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Losing 4.9 kg a Week
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