barbaramb's Journal, 01 Feb 17

Weigh In record (no journal entry) for 01 February 2017
82.3 kg Lost so far: 2.0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:
1224 kcal Fat: 38.59g | Prot: 66.19g | Carbs: 153.66g.   Breakfast: Coffee with Milk, Aldi Tinned Tomatoes, Butter, Tomato Juice, Bread (Home Recipe or Bakery). Dinner: Asda Red Seedless Grapes, Basmati Rice (Cooked), Marks & Spencer Chicken Balti. more...
steady weight

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barbaramb's Weight History


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