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Faz parte né??? Consequência do deslize de ontem :(
Maaass bola pra frente
Pra compensar já fiz uma caminhada hoje,e to de jejum ;)
Desistir jamais hahah =D
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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859 kcal
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Fat: 65.28g | Prot: 52.85g | Carbs: 14.24g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café, Ovo. Lunch: Sadia Mussarela, Ovo Mexido, Alface. Dinner: Alface, Sadia Mussarela, Ovo Mexido. Snacks/Other: Sadia Mussarela, Alface. more...
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2802 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Zumba - 1 hour, Hiking - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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 Comments
Com certeza, amanhã já voltou ao normal!!!
02 Feb 17 by member: oliviamedeiros
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02 Feb 17 by member: Rafuxxa
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