Weigh In record (no journal entry) for 02 February 2017
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48.1 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1498 kcal
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Fat: 40.37g | Prot: 92.07g | Carbs: 174.91g.
Breakfast: Gymqueen Queen Cupcake Triple Chocolate, Biac Fettarmer Joghurt, Lidl Himbeeren Tiefgefroren, Crownfield Zarte Haferflocken, Kaffee, Milbona H-Milch 1,5% Fett. Lunch: Milbona Skyr Erdbeere. Dinner: Zimbo Original Krakauer, Mühlen Gold Toastbrötchen Roggenmisch, DM Bio Kichererbsen Eintopf mit Kokosmilch. Snacks/Other: Kamillentee, Kaffee, Milbona H-Milch 1,5% Fett, Cafe Time Zupfkuchen, Makronährstoff Kohlenhydrat, Makronährstoff Eiweiß, Makronährstoff Fett, Makronährstoff Kohlenhydrat, Makronährstoff Fett, Makronährstoff Eiweiß. more...
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steady weight
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Nicolina96's Weight History
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